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Circadian-Informed Lighting Enhances Performance and Sleep

A recent study shows that exposing night shift workers to circadian-informed lighting may significantly improve their sleep quality ...

What is Workplace Impairment?

June is National Safety Month; the annual observance that focuses on creating a safer environment from the workplace ...

Sleep Experts Call for An End to Daylight Saving Time

Feeling groggy, disoriented, and low on energy due to the clock-change? It's time for a change, say scientists ...
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