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Integrating Mindfulness: Transforming Stress into Positivity at Work

According to the American Institute of Stress, 83% of U.S. workers experience work-related stress. Nearly a million Americans ...

‘Precarious’ Work Associated with Higher BMI

A new study from the University of Illinois at Chicago adds to the growing body of research that ...

More Americans Using Unhealthy Coping Mechanisms

From alcohol and drug use to gambling to restricted or binge eating, over three quarters of Americans surveyed ...
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